Peach floats
Nutrition Facts
Serving Size 1 float
Calories 233
| Amount Per Serving | ||
| Monounsaturated fat | Trace | |
|---|---|---|
| Saturated fat | 1 g | |
| Total fat | 1 g | |
| Sodium | 189 mg | |
| Cholesterol | Trace | |
| Dietary fiber | 3 g | |
| Protein | 7 g | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
These refreshing floats are made with club soda — a carbonated water that is the forerunner of sugary soda pop.
Ingredients
(Serves 4)- 1 can (15 ounces) peaches, drained, except for 1/2 cup juice
- 4 cups vanilla ice milk
- 32 ounces club soda or seltzer water
- 1/2 cup reduced-fat whipped topping
- Ground nutmeg, to taste
Directions
In a small bowl, mash the peaches with a fork. Divide the mashed peaches into 4 glasses (12 ounces each). Add to each glass 2 tablespoons of the peach juice and 1 cup ice milk. Pour 1 cup soda or seltzer into the glasses. Top each drink with 2 tablespoons whipped topping and a dusting of nutmeg. Serve immediately.
Last Updated: July 23rd, 2016