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be_ixf;ym_202411 d_23; ct_50

Shrimp kebabs

Nutrition Facts

Serving Size 1 skewer
Calories 105

Amount Per Serving
Monounsaturated fat 1 g
Saturated fat 0 g
Total fat 1 g
Sodium 185 mg
Cholesterol 180 mg
Dietary fiber 0 g
Protein 24 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

This recipe calls for fresh tarragon and rosemary, but you can substitute dried instead. Or try fresh cilantro and lime juice.

Ingredients

(Serves 2)
  • 2 wooden skewers (8 inches each)
  • 1 lemon, juiced
  • 1 tablespoon olive oil
  • 2 teaspoons finely minced garlic
  • 1 teaspoon finely chopped fresh tarragon
  • 1 teaspoon finely chopped fresh rosemary
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 12 pieces shrimp, peeled and deveined (21/25 size)

Directions

Soak skewers in water for at least 10 minutes. Preheat the grill on high. Combine lemon juice, olive oil, garlic, herbs and seasonings in a medium glass bowl. Place shrimp into lemon marinade; let stand for 5 minutes. Skewer the shrimp and place on the grill. Cook for about 2 minutes on each side or until shrimp is thoroughly cooked.

Last Updated: April 23rd, 2016