Cranberry orange glaze
Nutrition Facts
Serving Size About 1/4 cup
Calories 39
| Amount Per Serving | ||
| Monounsaturated fat | 0 g | |
|---|---|---|
| Saturated fat | 0 g | |
| Total fat | 0 g | |
| Sodium | 1 mg | |
| Cholesterol | 0 mg | |
| Dietary fiber | 1 g | |
| Protein | Trace | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
One serving of this tangy glaze provides about 40% of most people's daily vitamin C requirement.
Ingredients
(SERVES 4)- 1 cup fresh cranberries, chopped
- 2/3 cup unsweetened orange juice
- 1 tablespoon cornstarch
- Sugar substitute, to taste
Directions
In a microwaveable bowl, combine the cranberries, orange juice and cornstarch. Stir well. Microwave on high until the mixture thickens, about 3 to 4 minutes. Stir several times during cooking. Set aside to cool.
Add the sugar substitute to taste. The glaze should be tart. Serve over chicken, turkey or pork. This is also an excellent sauce for grilling, roasting or using as a marinade.
Last Updated: May 19th, 2021