Beef fajitas
Nutrition Facts
Serving Size 1 fajita
Calories 351
| Amount Per Serving | ||
| Monounsaturated fat | 2.5 g | |
|---|---|---|
| Saturated fat | 4 g | |
| Total fat | 9 g | |
| Sodium | 610 mg | |
| Cholesterol | 76 mg | |
| Dietary fiber | 6 g | |
| Protein | 34 g | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Use whole-wheat tortillas with this recipe to add whole grains to your day.
Ingredients
(Serves 4)For the taco meat seasoning:
- 1 tablespoon chili powder
- 1/2 teaspoon ground oregano
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/8 teaspoon salt
- Ground black pepper, to taste
For the taco:
- 12 ounces beef sirloin, select grade, cut into strips 1/2 inch wide and 2 inches long
- 1 red onion, cut into strips
- 1 green bell pepper, cut into strips
For the topping:
- 1/4 cup shredded sharp cheddar cheese
- 2 medium tomatoes, diced
- 2 cups shredded lettuce
- 1/2 cup salsa
- 4 whole-wheat tortillas, about 8 inches across, warmed in the microwave
Directions
In a small bowl, stir together the chili powder, oregano, paprika, garlic powder, salt and pepper.
Dredge the sirloin pieces in the seasonings, coating all over.
In a nonstick frying pan over medium heat, cook the sirloin strips until slightly pink, about 8 minutes. Add the onion and green pepper strips. Saute until the vegetables are tender, about 5 minutes.
To serve, spread an equal amount of the meat and vegetable mixture on each tortilla.
Top each with 1 tablespoon cheese, 1/4 of the diced tomatoes, 1/2 cup shredded lettuce and 2 tablespoons salsa.
Fold both sides of each tortilla up over the filling, and then roll to close.
Serve right away.