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Home Health Library Recipes Honey sage carrots

Honey sage carrots

Nutrition Facts

Serving Size 1/2 cup
Calories 74

Amount Per Serving
Monounsaturated fat 1 g
Saturated fat 1 g
Total fat 2 g
Sodium 112 mg
Cholesterol 5 mg
Dietary fiber 2 g
Protein 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

You'll be fighting over this bowl of sweet sauteed carrots with fresh sage and honey.

Ingredients

(Serves 4)
  • 2 cups sliced carrots
  • 2 teaspoons butter
  • 2 tablespoons honey
  • 1 tablespoon chopped fresh sage
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon salt

Directions

Fill a medium pot with water and bring to a boil. Add carrots and boil for about 5 minutes until fork tender. Drain and set aside. Preheat a medium saute pan and add butter. Once the pan is hot and the butter is melted, add carrots, honey, sage, pepper and salt. Saute for about 3 minutes, stirring frequently. Remove from heat and serve.

Last Updated: June 2nd, 2016