Serving Size 1 skewer
Calories 105
Amount Per Serving | ||
Monounsaturated fat | 1 g | |
---|---|---|
Saturated fat | 0 g | |
Total fat | 1 g | |
Sodium | 185 mg | |
Cholesterol | 180 mg | |
Dietary fiber | 0 g | |
Protein | 24 g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
This recipe calls for fresh tarragon and rosemary, but you can substitute dried instead. Or try fresh cilantro and lime juice.
Soak skewers in water for at least 10 minutes. Preheat the grill on high. Combine lemon juice, olive oil, garlic, herbs and seasonings in a medium glass bowl. Place shrimp into lemon marinade; let stand for 5 minutes. Skewer the shrimp and place on the grill. Cook for about 2 minutes on each side or until shrimp is thoroughly cooked.