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Are you an early bird or a night owl? Either way, it’s critical for your health to get enough sleep. Not getting enough shuteye is bad for your heart and is associated with a host of other health issues. But in our day-to-day lives, getting enough sleep can be downright...
You’ve booked your appointment with your doctor, but did you know there are a few things you can do in advance to prepare? Dr. Justin Grannell, family physician at Beacon Medical Group Bristol, shares some helpful tips, what you can expect during your visit and why it’s important to develop...
Headaches are common among adults and are even chronic for some individuals. They can be annoying or a sign of serious health issues, and they can have a wide variety of causes. We’ve compiled some basics about headaches, with insights provided by Eric Miller, MD, a family medicine physician at Beacon...